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	<title>To Lose Body Fat &#187; exercise to burn body fat</title>
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		<title>How to Lose Body Fat</title>
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		<pubDate>Wed, 02 Sep 2009 19:45:17 +0000</pubDate>
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				<category><![CDATA[Advice]]></category>
		<category><![CDATA[building muscle]]></category>
		<category><![CDATA[cardiovascular workout]]></category>
		<category><![CDATA[exercise to burn body fat]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[lose body fat]]></category>
		<category><![CDATA[losing body fat]]></category>
		<category><![CDATA[strength training]]></category>

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		<description><![CDATA[If you&#8217;re wanting to know how to lose body fat but aren&#8217;t sure where to start, you&#8217;re not alone. Millions of Americans and people all over the world struggle with their weight every day. However, whether you are clinically obese or just overweight, losing body fat is actually not that complicated if you follow some basic fundamental rules. Drink More Water Firstly, you really need to considering drinking more water. It may sound simple but drinking enough water is vital [...]]]></description>
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