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	<title>To Lose Body Fat &#187; Measuring body fat</title>
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	<link>http://www.tolosebodyfat.com</link>
	<description>Learn how to lose body fat.</description>
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		<title>Using Body Fat Calipers</title>
		<link>http://www.tolosebodyfat.com/body-fat-calipers/</link>
		<comments>http://www.tolosebodyfat.com/body-fat-calipers/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 22:31:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Measuring body fat]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[hydrostatic weighing]]></category>
		<category><![CDATA[measure body fat]]></category>
		<category><![CDATA[measure skin folds]]></category>
		<category><![CDATA[subcutaneous fat]]></category>

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		<description><![CDATA[As an alternative to the body fat scale, body fat calipers can also be used to measure body fat relatively accurately.  Body fat calipers resemble a pair of large tweezers which are used to measure skin folds in order to calculate the amount of fat under a person&#8217;s skin, otherwise known as subcutaneous fat. When using calipers, you need to measure skin folds in at least three areas of your body which must include your belly, thighs, and triceps.  If [...]]]></description>
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		<title>Why I Use Body Fat Scales</title>
		<link>http://www.tolosebodyfat.com/body-fat-scales/</link>
		<comments>http://www.tolosebodyfat.com/body-fat-scales/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 05:11:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Measuring body fat]]></category>
		<category><![CDATA[bioelectrical impedance analysis]]></category>
		<category><![CDATA[body fat goal]]></category>
		<category><![CDATA[body fat monitor]]></category>
		<category><![CDATA[body fat percentage]]></category>
		<category><![CDATA[body water monitor]]></category>
		<category><![CDATA[differentiate fat from muscle]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[measure body fat]]></category>

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		<description><![CDATA[A lot of people will use a bathroom scale for measuring their weight. This is okay for general weight loss but if you are focused on losing body fat specifically, body fat scales are much more suitable. The main problem with your typical bathroom scale is that it only gives you the weight of your entire body; your fat, muscle, organs, blood, even what you ate for dinner are all thrown together into this one number.  This is just plain [...]]]></description>
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